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Obstacle course
One week into the new year, and your motivation is already waning? These gym extras will give your group workouts a healthy shot in the arm.
Published: January 6, 2009
Roadblock That Ultimate Dance Party 1997 remix streaming through the speakers might work for jogging on the treadmill, but pull you through a spinning class it will not.
Jolt of motivation Live music
Jesse Hozeny brings his hand-drum, laptop and synthesizer to select spinning classes at Chicago Athletic Clubs throughout the city to raise energy levels and create a steady intensity for spinners. Mondays 5:30pm, Lincoln Park Athletic Club; Tuesdays 5:30pm, 6:30pm, Lakeview Athletic Club; Wednesdays 6pm, 7pm, West Loop Athletic Club.
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