10 new reasons to get excited about working out
No offense to eucalyptus-scented towels at fancy gyms, but sometimes it takes more than luxe perks to motivate people to get fit. Things like, say, cardio classes that seem more like a dance party than the calorie-torching sweat sessions they really are. Or virtual trainers who offer advice and encouragement during your treadmill jog. We've uncovered these and plenty of other new ways local gyms and studios-even home workouts-are getting people pumped.
Torch calories and improve your cycling performance at indoor cycling studios.
Get fit at home with these new exercise DVDs and low calorie meal delivery services in Chicago.
Three great apps for strength training.
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