The fitness issue 2011: Old-school fitness

2011 may be a new year but some things are just better old-school. Trainers around the city are unplugging their ellipticals and taking their clients and classes back a few generations with the use of fitness tools like kettlebells, jump ropes and medicine balls. So untangle those ropes and learn how to do some old-fashioned exercises with our old-school fitness guide from the fitness issue 2011.



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